“Let Food Be Thy Medicine and Medicine Be Thy Food.” ~ Hippocrates
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Unfortunately we live in a society where not many understand the above quote, nor is it 100% applicable with the current nutrient deficient quality of our food supply. This is in part because "Industry" has taken over the production and sale of the food that we eat everyday, and just like any corporate model, more attention is paid to increasing profits rather than ensuring perfect nutritious quality for every meal on our tables. The other part is our failure as a society to hold industry accountable and require them to produce the high quality of nutrition that we need in order to sustain long and healthy lives without illness or disease for ourselves.
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This section contains information about nutrition that most mainstream sources just do not promote or ignore. Fortunately being healthy and making good decisions about our health is on the rise. It is my hope that the information provided here will give you a bigger picture into your health as it has me over the last few years. Please check back often as this is a new section to this site with many future updates to come.
