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In addition to Holistic Health services, FindingSource presents a broad view of current topics, philosophies & belief systems that stem from our holistic and scientific communities today. The various aspects of these topics have a wide range from the ordinary to the extraordinary.
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Holistic Health is an approach to wellness that considers the interconnectedness of physical, mental, emotional, social, intellectual, and spiritual aspects of an individual. It emphasizes the importance of addressing the whole person, rather than just focusing on a specific part or symptom. This approach encourages individuals to take an active role in their health decisions and healing processes, including making wellness-oriented lifestyle choices.
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Key Components:
- Physical: addressing bodily needs and health - Mental: addressing emotional and cognitive well-being - Emotional: addressing emotional balance and resilience - Social: addressing relationships and community connections - Intellectual: addressing cognitive development and learning - Spiritual: addressing personal values, beliefs, and sense of purpose |
Goals:
- To promote overall well-being and health - To empower individuals to take control of their health decisions - To foster a sense of balance and harmony in all aspects of life |
Principles:
- Holistic health is a personalized approach, tailored to each individual’s unique needs and circumstances
- It recognizes the interconnectedness of all aspects of health and well-being
- It encourages self-awareness, self-care, and self-compassion
- It promotes a sense of community and connection with others
- Holistic health is a personalized approach, tailored to each individual’s unique needs and circumstances
- It recognizes the interconnectedness of all aspects of health and well-being
- It encourages self-awareness, self-care, and self-compassion
- It promotes a sense of community and connection with others
